A new year brings a sense of hope, excited anticipation and fresh starts for many. However, for people living with dementia, this can be overshadowed by feelings of anxiety and uncertainty. As the world around them continues to change, they may grapple with a range of emotions and fears for the future.
At Crouched Friars, we understand that these changes can be unsettling not only for the person living with dementia, but for those caring for them as well. By understanding the challenges faced by our residents or loved ones living with dementia, we can help them to navigate the new year with greater ease and comfort.
So, we have put together a few tips on how you can support your loved one with dementia into the new year.
Tips for Supporting Loved Ones with Dementia to Navigate the New Year
Create a Calm and Familiar Environment
To minimise stress and any potentially overwhelming situations that might occur in the new year, it’s crucial to maintain as much consistency as possible for people living with dementia.
Maintaining routines, playing familiar music and engaging in their favorite activities can provide a sense of safety and familiarity, helping to alleviate any anxieties and confusion.
Communicate Clearly and Patiently
People with dementia are likely to experience increased anxiety and confusion during periods of change like the new year, which could lead to temporary regressions or difficulties with communication.
It is important to be as patient and understanding as possible during these times. To help manage these challenges, try to communicate slowly and clearly, ensuring that your resident or loved one has the opportunity to express their feelings and fears in their own time.
Engage in Meaningful Activities
Engaging in activities that bring joy and are cognitively stimulating can be a wonderful way to support people living with dementia through the new year.
Spending time with friends and family, music, games and even reminiscing about memories you have made together are excellent examples of activities that can not only bring happiness but also stimulate cognitive function to help alleviate anxiety at this time of year.
Seek Outside Support For You and Your Loved One
If you or the person you are supporting with dementia is struggling, it can be valuable to seek outside support from a variety of sources.
Support groups, family, friends and community resources can provide invaluable emotional support, understanding and a sense of community, helping to reduce the feeling of isolation, as well as fears and concerns about the future.
If you’d like to learn more about Crouched Friars Care Home in Colchester, Essex, please call us at 01206 572647 to book a viewing.